Life coaches Brandi and Orrand Dawson-King have posted an alphabetical list of spiritual practices. They recommend three ways to use the list:

 

 

1. Recite it to remind yourself.
   
2. Write the alphabet on stones and keep them in a bowl. Choose one and practice it for a week.
3. Read the alphabet slowly until one practice "calls" you.

Here are the "alpha and the omega" of the pactices.

Attention
(Mindfulness, Medictation, Concentration Exercises,Walking Meditation)....

Zeal
(Intention, Wholeheartedness, Vows, Passionate Commitments, Zest for Life)

To see all of the practices, click here.