
“Are you laughing enough?” my doctor asked me during my annual physical exam. After feeling my pulse and listening to my lungs, she continued, “People in helping roles need to laugh a lot, especially ministers.” She looked me straight in the eyes, “So I am giving you a prescription to laugh at least fifteen minutes every day. It’s what you need to stay healthy.” I smiled in agreement before opening my mouth to say, “Ahhh.”
When I told Sister Anna Rourke, CSJP my doctor’s prescription, Anna laughed aloud with delight. In her cheerful Irish brogue Anna said, “It is God’s greatest blessing to laugh. It’s a way of giving it all to God, a way of trusting deeply.” As spiritual directors, we need to nurture a light heartedness in ourselves and in each other, particularly during difficult times. Perhaps we also need to encourage the people we spiritually companion to laugh more often.
Knock, knock. Who’s there? Anna. Anna who? Anna body know some more jokes?